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Ray Angod
Ray Angod ·
Watch out for RATs! A Remote Access Trojan, or "RAT", gets onto your computer through phishing emails, drive-by downloads, or infected attachments. Once there, it can silently install remote control computer software to give an attacker access to your system. If you notice apps opening randomly, new unknown software, or even unexplained keyboard or mouse activity on your home PC, contact your local IT professional to check it out. If it's …
Ever heard of a RAT in your computer?
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Tony Galluzzo
Tony Galluzzo ·
💐 Celebrating All Mothers This Mother's Day! 💐
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Tyler Collins
Tyler Collins ·
It's true: two of Oakville's Beer Store locations will be closing in the coming months.
www.oakvillenews.org
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RE
Roy Enman ·
EMKAL: Your trusted local IT partner for SMBs
www.oakvillenews.org
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Tony Galluzzo
Tony Galluzzo ·
LOCAL LEGENDS: 8 Years of Strength at Fit Body Boot Camp Oakville 💪 Did you know one of Oakville’s most supportive fitness communities has been going strong since 2018? That’s 8 years of early mornings, high-fives, and real results at South Oakville Fit Body Boot Camp. From weathering the ups and downs of COVID to expanding into programs like Fit Body Forever for adults 55+, this locally owned business has stayed rooted in one …
Fit Body Boot Camp - Local Legends 💪
go.southoakvillefitbody.com
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Tony Galluzzo
Tony Galluzzo ·
Fitness Without Intimidation 🙌 If the gym’s never felt like your kind of place, you haven’t tried Fit Body Boot Camp in South Oakville. We’ve built something different—a space where real people come together to get stronger, feel better, and have fun doing it. No mirrors, no judgment, no guessing what to do next. Just 30-minute workouts that work and a team that’s with you all the way. And for our 55+ community, Fit Body …
The Best Group Fitness Classes In Oakville
fitbodybootcamp.com
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Tony Galluzzo
Tony Galluzzo ·
Fit for Every Body 💪 Since 2018, South Oakville Fit Body Boot Camp has been helping locals feel stronger, healthier, and more confident. What sets us apart? It’s not just the workouts—it’s the people. Owner-operated with a deep commitment to the community, we welcome all fitness levels with fun, fast-paced sessions and serious support. Bonus: we also run Fit Body Forever, a fantastic Functional fitness program for adults 55+ …
fitbodybootcamp.com
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Tony Galluzzo
Tony Galluzzo ·
Hello! May is here and it's time to take that energy outside! Warmer days mean more opportunities to show off the strength you've been building. Join Our Next Session
💐Spring Into Action: Your May Fitness Journey Begins! 💐
fitbodybootcamp.com
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Celebrity status

Alexa Ford
Alexa Ford
Pink sky at night.....
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Alexa Ford
Alexa Ford ·
Call for Vendors - Makers Market - June 28 Still a few days left to apply!
www.oakvillenews.org
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Tony Galluzzo
Tony Galluzzo ·
🔥 SEE HOW FAR YOU'VE COME! 🔥 Keep The Fire Burning April is wrapping up, gorgeous! Let's celebrate what you've accomplished this month! THEN CELEBRATE! If you haven't stopped to notice these wins, you're missing out! Take a moment this week to write down 3 improvements you've noticed since the beginning of April. Science shows that acknowledging your progress actually boosts motivation for what's ahead!
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Tony Galluzzo
Tony Galluzzo ·
Small Business, Big Juggle: Don’t Go It Alone Running a small business in Oakville isn’t for the faint of heart — you're likely the CEO, marketer, customer service rep, and janitor all in one. But here's the good news: you're not alone. One simple shift that helped me (and might help you too)? Tapping into local resources. The Halton Small Business Centre offers free workshops, mentoring, and tools designed to help small businesses grow — …
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Tony Galluzzo
Tony Galluzzo ·
Freedom Week Join Us for Freedom Week At Fit Body, we're committed to not only inspiring fitness everyday, but are also helping humanity by ending human trafficking. While people are robbed from their freedom every year, we want to support in ending the crime.
youtu.be
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Tony Galluzzo
Tony Galluzzo ·
🚨 DID YOU KNOW? Being weak in your 60's and 70's is more deadly than smoking, high blood pressure, and diabetes (COMBINED). After 30, men and women lose 3-5% of their muscle mass every decade—and after 60, this decline accelerates. This condition is called sarcopenia. A recent study by SpringerLink, showed weakness from sarcopenia increases the risk from all cause mortality by 250%. This is higher than smoking (50%), high blood …
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Alexa Ford
Alexa Ford ·
Go support local and explore a unique shopping experience this Saturday! 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 Taste of Colombia Fair trade Cafe on Bronte Road is hosting a pop up market, The theme is "Welcome to Spring" 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸
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Stephanie Galt
Stephanie Galt ·
Hi all! Excited to join this community :) I'm a Burlington-based blogger who loves discovering - and sharing - the best things to see and do around the GTA and Southern Ontario: from beaches, parks and hiking trails to restaurants, shops, cafés, and more! My blog is stephaniegalt.com, and below is a link to a page with all of my Halton Region posts. Looking forward to connecting with everyone else here!
stephaniegalt.com
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Alexa Ford
Alexa Ford ·
I was out and about at a local handmade store in Burlington and saw the most adorable stand, was pleased to see that the business owner is from Oakville! So nice to see!
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Advertisement
Jasmyn Rowley, Village Media

💥CONTEST: Want to win $1,000 in grocery gift cards?

We’re giving you the chance to stock your fridge on us! 🛒🥬

SPACES is growing fast in our community, and to celebrate, we’re giving away $1,000 in gift cards to Food Basics! 🍎🧀

Entering for a chance to win is easy: just sign up for SPACES ✅

Already a SPACES member? You’re automatically entered! 🎉

One lucky winner will be randomly selected from all SPACES members when the contest closes on May 23 at 12 p.m.
Alexa Ford
Alexa Ford ·
An amazing, family owned local bakery that I use any excuse to go to! The custard tarts, huge donuts, cakes and even just the fresh bread and sandwiches are just to great to pass on. Located right off of sixth line, make this bakery your next stop!
www.aveirobakery.ca
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Tony Galluzzo
Tony Galluzzo ·
Feel like throwing in the towel? (Read this) We just zoomed by 2 Months of 2025 Most people have already thrown in the towel on the New Year's resolution. About 80% of us have eased off on our goals and have gone back to old habits. Now this is something that I still struggle with. Between juggling family, running a business, and everything in between, keeping up with those New Year goals we set can get tough. But hey, …
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Charlene Luis
Charlene Luis ·
Why everyone needs a Will: Expert insights from Oakville lawyer John David Sutherland
www.oakvillenews.org
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Charlene Luis
Charlene Luis ·
Why the multi-sport approach is the better for kids and easier for families
www.oakvillenews.org
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Tony Galluzzo
Tony Galluzzo ·
5 WAYS TO OVERCOME STRESS Stress is a killer at any time. But it can feel even worse as you age. Whether we’ve been traveling, socializing, or just taking on more than normal, it’s essential to close this hectic period and get back to a calm routine. Here are 5 easy tips for now or anytime you need to press reset. Regular physical exercise is one of the top defenses we have at any age. It affects your whole body, including …
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Tony Galluzzo
Tony Galluzzo ·
Saying "No" isn't selfish ❌ Let's make this promise to each other: "I'm so committed to my growth this year that I will unapologetically say 'No' and embrace 'Yes' fearlessly without guilt." I want this promise to be made since it can be challenging to say "no" to things that don't serve us and even harder to say "yes" to things that prioritize us. 😓🙅‍♂️🙆‍♀️ We understand the difficulty in these choices, especially when we …
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Tony Galluzzo
Tony Galluzzo ·
Valentine’s Day is all about love. Big gestures of roses, chocolates, and cards. But here’s a question we don’t ask enough: When was the last time you did something to show yourself love? Not a big, over-the-top gesture. Not something for someone else. Just something small for YOU. Because let’s be honest…life gets busy. You’re working, taking care of everyone else, juggling a million things. And when that happens, the …
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Tony Galluzzo
Tony Galluzzo ·
My Fitness Journey – 7 Years and Growing Hello I’m Tony, and in 2018, I opened a Fit Body Boot Camp location in Oakville to help people take control of their health. Now, into our 8th year, we’ve faced challenges, celebrated wins, and even made it through a global pandemic. Through it all, our mission has stayed the same—helping our community get stronger, healthier, and more confident. As we grew, we saw the need to support active aging, …
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