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Tony Galluzzo · Feb 21, 2025 9:11 PM IN Health & wellness

Feel like throwing in the towel? (Read this) We just zoomed by a month and a half of 2025. Most people have already thrown in the towel on the New Year's resolution. About 80% of us have eased off on our goals and have gone back to old habits. Now this is something that I still struggle with. Between juggling family, running a business, and everything in between, keeping up with those New Year goals we set can get tough. But Health & wellness

Tony Galluzzo · Feb 21, 2025 7:50 PM IN Small business

Saying "No" isn't selfish ❌ Let's make this promise to each other: "I'm so committed to my growth this year that I will unapologetically say 'No' and embrace 'Yes' fearlessly without guilt." I want this promise to be made since it can be challenging to say "no" to things that don't serve us and even harder to say "yes" to things that prioritize us. 😓🙅‍♂️🙆‍♀️ We understand the difficulty in these choices, especially when we Small business

Tony Galluzzo · Feb 21, 2025 7:45 PM IN Fitness

The Secret To Having it All Figured Out Let's talk about something real for a minute... Have you ever scrolled through social media thinking everyone else has life figured out? The parent who manages 3 kids and still makes it to every 5 AM class. That coworker who meal preps like a pro chef. The friend who never seems to miss a workout. Well, here's the secret about having it all figured out… Nobody has it all figured Fitness

Tony Galluzzo · Feb 21, 2025 7:37 PM IN Food and drink

Seasoned Ahi Steak If tuna makes you think of a soggy tuna fish sandwich then this recipe is going to rock your world! This perfectly seasoned Ahi tuna steak is baked in the oven for a surprisingly easy to make dish. Ahi tuna is high in protein and low in fat, the perfect combination for building a lean, toned body. Add a side of roasted asparagus for a delicious healthy meal. What You Need Serves 4 1 Tablespoon olive oil ¼ cup

Seasoned Ahi Steak

Catherine Ross · Feb 20, 2025 2:47 PM IN Things to do

Oakville Celtic Fiddle Orchestra strikes again, presenting stirring Irish tunes and dancers for your afternoon pleasure.

Be sure to wear your green!

Mahreen Khan · Feb 19, 2025 5:51 PM IN Good news

Being in the hospital can feel unfamiliar and stressful. But small comforts—like a supportive chair—can make a big difference. Thanks to the generosity of the Rotary Club of Oakville, we were able to equip the Adult Mental Health Inpatient Program at Oakville Trafalgar Memorial Hospital (OTMH) with two Broda chairs. These additions will help create a more calming, home-like space for patients who need extra support. Broda chairs help

Alexa Ford · Feb 19, 2025 4:25 PM IN What's for dinner

A mid-week salad/cleaning out my fridge 😂 I am not usually a recipe girl, so as I see what ingredients I have, a meal develops in my head! Last night, for instance, when I opened my fridge I spotted salad mix, strawberries, chick peas and corn. What was I supposed to do with that? Then I remembered a salad I had seen on a menu, years back in Prince Edward County, a strawberry salad with balsamic vinaigrette. I had balsamic in

Have fun in the kitchen!

What's for dinner

Dyanne Dumas · Feb 17, 2025 11:08 PM IN Things to do

Live music with the Dyanne Dumas Trio Wednesday March 5 7-9 pm Figaro 350 Lakeshore Rd E

Mar 5, 2025 7:00 PM – 9:00 PM

Live Jazz & Classic songs with a twist 🎵

Catherine Ross · Feb 17, 2025 6:53 PM IN Things to do

Don’t forget to drive through Coronation Park before this year’s brilliant festive lighting comes down! South off Lakeshore, just east of Third Line.

Catherine Ross · Feb 17, 2025 6:49 PM IN What's for dinner

My mom’s recipe for apple cake, screenshot from my online recipe app.

My mother used to make this when company was coming. It looked and tasted soooo good!

What's for dinner

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