Support local business owners, share your advice and resources
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Lacy Atalick
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Pinned
🏪 Time to get down to business … and put the spotlight on you.
Introduce yourself and your business in this space by answering the questions in the form below and sending a picture to members@spaces.ca.
We’ll share your Q&A and picture here – so members of this space can get to know your unique story 👇

forms.gle

Lacy Atalick
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Meet Tony Galluzzo 👋 He’s the owner of South Oakville Fit Body Boot Camp and host of the Fitness space. Eight years in, he reflects on what it took to build a community that truly champions its members.
Q. What’s something people might be surprised to learn about your business?
People are often surprised to learn that we’re not just a gym — we’re a community. Most of our members say the accountability, coaching, and friendships they build …


Tony Galluzzo
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Stronger Together: Building Community Through Fitness
In Oakville, small businesses don’t just operate—they contribute, connect, and care. That’s exactly what we strive for every day at South Oakville Fit Body Boot Camp.
From the outside, we’re a fitness studio. But inside, we’re something more: a daily reminder that showing up for yourself can inspire others to do the same. Our members span all ages and stages—from early risers pushing …

go.southoakvillefitbody.com

Tony Galluzzo
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Join Us for a Free Outdoor Workout Event! 🌞💪
Are you ready to elevate your fitness game in the great outdoors?
We’re thrilled to invite you to our exclusive Outdoor Park Workout Event!
This is your chance to experience our Awesome Afterburn Workout in the fresh air and sunshine, and the best part?
It’s FREE for friends and family!
📅 Date: June 21 2025
🕒 Time: 9AM
📍 Location: Abbey Park High School Field @ 1455 Glen Abbey …
Jun 21 9:00 AM - 9:30 AM
1 going


Alexa Ford
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New Business in Town!
🎈 Unlocking children's highest potential by paying special attention during their early transformative years is the goal of this new Early Learning centre that officially opened on Sunday. 🎈
CEFA early learning follows a science backed curriculum that revolves around the synaptic blooming period — a highly important stage of brain development that occurs between the ages of one and five. 🧠
During this time …
www.oakvillenews.org

Tony Galluzzo
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Fueling Oakville, One Workout at a Time
Small businesses aren’t just places we shop—they’re places we grow. At South Oakville Fit Body Boot Camp, we’ve spent the past eight years helping our neighbours move better, feel stronger, and build lasting confidence. And we’re proud to be part of a local business community that believes in lifting each other up—literally and figuratively.
Whether it’s a 6am boot camp session, a high-five after a …
fitbodybootcamp.com

Alexa Ford
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New Business Alert!
King Style Barbershop 💈 is opening a branch in town!
Take a look at what their grand opening specials offer! 👇


Tony Galluzzo
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Big Thanks and shout out to
Pur & Simple Oakville for their great food and service for our Fit Body Forever Brunch.
We are celebrating 2 years of this amazing program catered to Adults 55+


Ray Angod
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Watch out for RATs! A Remote Access Trojan, or "RAT", gets onto your computer through phishing emails, drive-by downloads, or infected attachments. Once there, it can silently install remote control computer software to give an attacker access to your system.
If you notice apps opening randomly, new unknown software, or even unexplained keyboard or mouse activity on your home PC, contact your local IT professional to check it out. If it's …


Tyler Collins
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It's true: two of Oakville's Beer Store locations will be closing in the coming months.
www.oakvillenews.org

Tony Galluzzo
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LOCAL LEGENDS:
8 Years of Strength at Fit Body Boot Camp Oakville 💪
Did you know one of Oakville’s most supportive fitness communities has been going strong since 2018?
That’s 8 years of early mornings, high-fives, and real results at South Oakville Fit Body Boot Camp.
From weathering the ups and downs of COVID to expanding into programs like Fit Body Forever for adults 55+, this locally owned business has stayed rooted in one …

go.southoakvillefitbody.com

Tony Galluzzo
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Fitness Without Intimidation 🙌
If the gym’s never felt like your kind of place, you haven’t tried Fit Body Boot Camp in South Oakville.
We’ve built something different—a space where real people come together to get stronger, feel better, and have fun doing it.
No mirrors, no judgment, no guessing what to do next.
Just 30-minute workouts that work and a team that’s with you all the way.
And for our 55+ community, Fit Body …

fitbodybootcamp.com

Tony Galluzzo
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Fit for Every Body 💪
Since 2018, South Oakville Fit Body Boot Camp has been helping locals feel stronger, healthier, and more confident. What sets us apart?
It’s not just the workouts—it’s the people.
Owner-operated with a deep commitment to the community, we welcome all fitness levels with fun, fast-paced sessions and serious support.
Bonus: we also run Fit Body Forever, a fantastic Functional fitness program for adults 55+ …

fitbodybootcamp.com

Tony Galluzzo
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Hello!
May is here and it's time to take that energy outside!
Warmer days mean more opportunities to show off the strength you've been building.
Join Our Next Session

fitbodybootcamp.com

Alexa Ford
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Call for Vendors - Makers Market - June 28
Still a few days left to apply!
www.oakvillenews.org

Tony Galluzzo
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🔥 SEE HOW FAR YOU'VE COME! 🔥
Keep The Fire Burning
April is wrapping up, gorgeous! Let's celebrate what you've accomplished this month!
THEN CELEBRATE! If you haven't stopped to notice these wins, you're missing out!
Take a moment this week to write down 3 improvements you've noticed since the beginning of April.
Science shows that acknowledging your progress actually boosts motivation for what's ahead!


Tony Galluzzo
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Small Business, Big Juggle: Don’t Go It Alone
Running a small business in Oakville isn’t for the faint of heart — you're likely the CEO, marketer, customer service rep, and janitor all in one. But here's the good news: you're not alone.
One simple shift that helped me (and might help you too)? Tapping into local resources. The Halton Small Business Centre offers free workshops, mentoring, and tools designed to help small businesses grow — …

Tony Galluzzo
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Freedom Week
Join Us for Freedom Week
At Fit Body, we're committed to not only inspiring fitness everyday, but are also helping humanity by ending human trafficking. While people are robbed from their freedom every year, we want to support in ending the crime.

youtu.be

Tony Galluzzo
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🚨 DID YOU KNOW? Being weak in your 60's and 70's is more deadly than smoking, high blood pressure, and diabetes (COMBINED).
After 30, men and women lose 3-5% of their muscle mass every decade—and after 60, this decline accelerates. This condition is called sarcopenia.
A recent study by SpringerLink, showed weakness from sarcopenia increases the risk from all cause mortality by 250%.
This is higher than smoking (50%), high blood …


Alexa Ford
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Go support local and explore a unique shopping experience this Saturday!
🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸
Taste of Colombia Fair trade Cafe on Bronte Road is hosting a pop up market, The theme is "Welcome to Spring"
🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸 🌼 🌺 🌸


Stephanie Galt
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Hi all! Excited to join this community :) I'm a Burlington-based blogger who loves discovering - and sharing - the best things to see and do around the GTA and Southern Ontario: from beaches, parks and hiking trails to restaurants, shops, cafés, and more! My blog is stephaniegalt.com, and below is a link to a page with all of my Halton Region posts. Looking forward to connecting with everyone else here!
stephaniegalt.com
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