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Tony Galluzzo
Tony Galluzzo · IN Food and drink
Seasoned Ahi Steak If tuna makes you think of a soggy tuna fish sandwich then this recipe is going to rock your world! This perfectly seasoned Ahi tuna steak is baked in the oven for a surprisingly easy to make dish. Ahi tuna is high in protein and low in fat, the perfect combination for building a lean, toned body. Add a side of roasted asparagus for a delicious healthy meal. What You Need Serves 4 1 Tablespoon olive oil ¼ cup
Seasoned Ahi Steak
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Food and drink
Mahreen Khan
Mahreen Khan · IN Good news
Being in the hospital can feel unfamiliar and stressful. But small comforts—like a supportive chair—can make a big difference. Thanks to the generosity of the Rotary Club of Oakville, we were able to equip the Adult Mental Health Inpatient Program at Oakville Trafalgar Memorial Hospital (OTMH) with two Broda chairs. These additions will help create a more calming, home-like space for patients who need extra support. Broda chairs help
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Good news
Alexa Ford
Alexa Ford · IN What's for dinner
A mid-week salad/cleaning out my fridge 😂 I am not usually a recipe girl, so as I see what ingredients I have, a meal develops in my head! Last night, for instance, when I opened my fridge I spotted salad mix, strawberries, chick peas and corn. What was I supposed to do with that? Then I remembered a salad I had seen on a menu, years back in Prince Edward County, a strawberry salad with balsamic vinaigrette. I had balsamic in
Have fun in the kitchen!
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What's for dinner
Dyanne Dumas
Dyanne Dumas · IN Things to do
Live music with the Dyanne Dumas Trio Wednesday March 5 7-9 pm Figaro 350 Lakeshore Rd E
RSVP
Mar 5 7:00 PM - 9:00 PM
Live Jazz & Classic songs with a twist 🎵
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Things to do
Catherine Ross
Catherine Ross · IN Things to do
Don’t forget to drive through Coronation Park before this year’s brilliant festive lighting comes down! South off Lakeshore, just east of Third Line.
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Things to do
Catherine Ross
Catherine Ross · IN What's for dinner
My mom’s recipe for apple cake, screenshot from my online recipe app.
My mother used to make this when company was coming. It looked and tasted soooo good!
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What's for dinner
Catherine Ross
Catherine Ross · IN Things to do
Live!@WestPlains presents a variety of outstanding concerts by emerging and established musicians in the cozy sanctuary at West Plains United Church in Burlington. Last fall, four great shows were presented! The Millgroove Jazz Quintet from Millgrove; the Rising Hedons folk duo from Paris, ON; CBC’s Tom Allen and Musicians presenting the story and music of J.S. Bach; and Charles Dickens Writes A Christmas Carol by Act Of Faith Productions, which
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Things to do
Tony Galluzzo
Tony Galluzzo · IN What's for dinner
High Protein Salad Here’s a salad high in protein, low in carbs and big on flavor. It’s a hybrid of egg and tuna salad and the result is creamy, satisfying and nutritious. The crunchy bites of tangy pickle are fantastic. This recipe is great to pack for lunch to keep you on track with your healthy eating throughout your workday. Enjoy! What you need Servings: 4 1 (6oz) can albacore tuna, in water, drained and flaked 4 hard boiled
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What's for dinner
Tony Galluzzo
Tony Galluzzo · IN Small business
Valentine’s Day is all about love. Big gestures of roses, chocolates, and cards. But here’s a question we don’t ask enough: When was the last time you did something to show yourself love? Not a big, over-the-top gesture. Not something for someone else. Just something small for YOU. Because let’s be honest…life gets busy. You’re working, taking care of everyone else, juggling a million things. And when that happens, the Small business
Catherine Ross
Catherine Ross · IN Things to do
At St. Jude’s Church in downtown Oakville:
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Things to do

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Tony Galluzzo
Tony Galluzzo
Slow Cooker Chicken Tacos Here’s a simple, delicious dinner that your whole family will love. Simply throw the chicken ingredients into the slow cooker in the morning, and come home to a healthy, flavorful meal. What you need Servings: 8 2lbs boneless, skinless chicken thighs 3 bell peppers (any color), thinly sliced 1 yellow onion, thinly sliced 1 (4oz) can green chiles, chopped (I use mild!) 1 (14oz) can diced tomatoes 1 (16oz) …
Slow Cooker Chicken Tacos
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