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Lukas Bernasiewicz
Lukas Bernasiewicz · IN Inside Oakville News
MP's from all over southern Ontario gathered in Oakville to discuss auto theft https://www.oakvillenews.org/local-news/members-of-parliament-gather-in-oakville-to-discuss-auto-theft-prevention-10345047 Inside Oakville News
Ramona Leitao
Ramona Leitao · IN Inside Oakville News
Not something you see every day in Oakville, huh?
www.oakvillenews.org
 Inside Oakville News
Alexa Ford
Alexa Ford · IN Things to do
Looking for a fun way to celebrate next week? Start thinking about the Firehall!
RSVP
Mar 17
Credit: The firehall instagram post
Things to do
Lukas Bernasiewicz
Lukas Bernasiewicz · IN Inside Oakville News
Oakville's own Scott Laughton was traded to the Leafs on Friday's trade deadline and fills an immediate need for the team
www.oakvillenews.org
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Inside Oakville News
Dyanne Dumas
Dyanne Dumas · IN Live music
Enjoy an afternoon of great music performed by the teachers of the Ontario Music Teachers Association ( ORMTA) on Sunday March 30 at 2 pm
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Live music
Alexa Ford
Alexa Ford · IN Things to do
Looking to try out a new craft/hobby? Why not give pottery a chance? A private lesson introducing you to the pottery wheel, right in our backyard!
www.airbnb.ca
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Things to do
Tyler Collins
Tyler Collins · IN Inside Oakville News
A deeper look into local athletics: Ron and Linda Watson, the owners of Hopedale Bowl, were last week inducted into the Central Ontario bowling hall of fame for their work operating the town's only bowling alley. It's a rare honour and a testament for their hard work keeping the sport of bowling thriving in town!
www.oakvillenews.org
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Inside Oakville News
Tony Galluzzo
Tony Galluzzo · IN Fitness
No time to hit the studio today? We've got you covered with this adaptable routine you can do Choose Your Time: 15 Minutes: Complete one full round 30 Minutes: Aim for two complete rounds Workout Link Here> https://www.youtube.com/watch?v=OlX5S9NkRmE Pro Tip Fuel this workout with a small protein-carb combo about 60-90 minutes before (think apple + nut butter or Greek yogurt + berries). -Coach Tony
Full Body Workout
www.youtube.com
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Fitness
Tony Galluzzo
Tony Galluzzo · IN Food and drink
NUTRITION MADE SIMPLE Adding nutritional power to your routine doesn't require a complete kitchen overhaul. Start with these simple tweaks that fit your busy life: Morning motivation : Add a handful of spinach to your breakfast smoothie (you won't taste it, promise!). Midday boost: Keep protein-packed snacks in your desk drawer or car for those 3PM energy dips (when the vending machine usually wins). Dinner upgrade: Swap one
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Food and drink
Tom Lesnick
Tom Lesnick · IN Home improvements
The best advice I can give to people regarding home improvements is to keep up with your maintenance - check and change filters, keep water draining away form the house foundation, check your roof shingles for loss or damage etc. Small issues like a leak in the roof may go undetected for a long time and can cause significant damage.
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Home improvements

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Tony Galluzzo
Tony Galluzzo
Slow Cooker Chicken Tacos Here’s a simple, delicious dinner that your whole family will love. Simply throw the chicken ingredients into the slow cooker in the morning, and come home to a healthy, flavorful meal. What you need Servings: 8 2lbs boneless, skinless chicken thighs 3 bell peppers (any color), thinly sliced 1 yellow onion, thinly sliced 1 (4oz) can green chiles, chopped (I use mild!) 1 (14oz) can diced tomatoes 1 (16oz) …
Slow Cooker Chicken Tacos
fitbodybootcamp.com
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