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Youth sports
Tony Galluzzo
Tony Galluzzo · IN Health & wellness
Feel like throwing in the towel? (Read this) We just zoomed by a month and a half of 2025. Most people have already thrown in the towel on the New Year's resolution. About 80% of us have eased off on our goals and have gone back to old habits. Now this is something that I still struggle with. Between juggling family, running a business, and everything in between, keeping up with those New Year goals we set can get tough. But …
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Health & wellness
Tony Galluzzo
Tony Galluzzo · IN Small business
Saying "No" isn't selfish ❌ Let's make this promise to each other: "I'm so committed to my growth this year that I will unapologetically say 'No' and embrace 'Yes' fearlessly without guilt." I want this promise to be made since it can be challenging to say "no" to things that don't serve us and even harder to say "yes" to things that prioritize us. 😓🙅‍♂️🙆‍♀️ We understand the difficulty in these choices, especially when we …
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Small business
Tony Galluzzo
Tony Galluzzo · IN Fitness
The Secret To Having it All Figured Out Let's talk about something real for a minute... Have you ever scrolled through social media thinking everyone else has life figured out? The parent who manages 3 kids and still makes it to every 5 AM class. That coworker who meal preps like a pro chef. The friend who never seems to miss a workout. Well, here's the secret about having it all figured out… Nobody has it all figured …
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Fitness
Tony Galluzzo
Tony Galluzzo · IN Food and drink
Seasoned Ahi Steak If tuna makes you think of a soggy tuna fish sandwich then this recipe is going to rock your world! This perfectly seasoned Ahi tuna steak is baked in the oven for a surprisingly easy to make dish. Ahi tuna is high in protein and low in fat, the perfect combination for building a lean, toned body. Add a side of roasted asparagus for a delicious healthy meal. What You Need Serves 4 1 Tablespoon olive oil ¼ cup …
Seasoned Ahi Steak
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Food and drink
Catherine Ross
Catherine Ross · IN Things to do
Oakville Celtic Fiddle Orchestra strikes again, presenting stirring Irish tunes and dancers for your afternoon pleasure.
Be sure to wear your green!
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Things to do
Mahreen Khan
Mahreen Khan · IN Good news
Being in the hospital can feel unfamiliar and stressful. But small comforts—like a supportive chair—can make a big difference. Thanks to the generosity of the Rotary Club of Oakville, we were able to equip the Adult Mental Health Inpatient Program at Oakville Trafalgar Memorial Hospital (OTMH) with two Broda chairs. These additions will help create a more calming, home-like space for patients who need extra support. Broda chairs help …
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Good news
Alexa Ford
Alexa Ford · IN What's for dinner
A mid-week salad/cleaning out my fridge 😂 I am not usually a recipe girl, so as I see what ingredients I have, a meal develops in my head! Last night, for instance, when I opened my fridge I spotted salad mix, strawberries, chick peas and corn. What was I supposed to do with that? Then I remembered a salad I had seen on a menu, years back in Prince Edward County, a strawberry salad with balsamic vinaigrette. I had balsamic in …
Have fun in the kitchen!
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What's for dinner
Dyanne Dumas
Dyanne Dumas · IN Things to do
Live music with the Dyanne Dumas Trio Wednesday March 5 7-9 pm Figaro 350 Lakeshore Rd E
Mar 5, 2025 7:00 PM – 9:00 PM
Live Jazz & Classic songs with a twist 🎵
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Things to do
Catherine Ross
Catherine Ross · IN Things to do
Don’t forget to drive through Coronation Park before this year’s brilliant festive lighting comes down! South off Lakeshore, just east of Third Line.
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Things to do
Catherine Ross
Catherine Ross · IN What's for dinner
My mom’s recipe for apple cake, screenshot from my online recipe app.
My mother used to make this when company was coming. It looked and tasted soooo good!
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What's for dinner
Catherine Ross
Catherine Ross · IN Things to do
Live!@WestPlains presents a variety of outstanding concerts by emerging and established musicians in the cozy sanctuary at West Plains United Church in Burlington. Last fall, four great shows were presented! The Millgroove Jazz Quintet from Millgrove; the Rising Hedons folk duo from Paris, ON; CBC’s Tom Allen and Musicians presenting the story and music of J.S. Bach; and Charles Dickens Writes A Christmas Carol by Act Of Faith Productions, which …
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Things to do
Tony Galluzzo
Tony Galluzzo · IN What's for dinner
High Protein Salad Here’s a salad high in protein, low in carbs and big on flavor. It’s a hybrid of egg and tuna salad and the result is creamy, satisfying and nutritious. The crunchy bites of tangy pickle are fantastic. This recipe is great to pack for lunch to keep you on track with your healthy eating throughout your workday. Enjoy! What you need Servings: 4 1 (6oz) can albacore tuna, in water, drained and flaked 4 hard boiled …
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What's for dinner
Tony Galluzzo
Tony Galluzzo · IN Small business
Valentine’s Day is all about love. Big gestures of roses, chocolates, and cards. But here’s a question we don’t ask enough: When was the last time you did something to show yourself love? Not a big, over-the-top gesture. Not something for someone else. Just something small for YOU. Because let’s be honest…life gets busy. You’re working, taking care of everyone else, juggling a million things. And when that happens, the …
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Small business
Catherine Ross
Catherine Ross · IN Things to do
At St. Jude’s Church in downtown Oakville:
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Things to do
Catherine Ross
Catherine Ross · IN Things to do
DUNDAS VALLEY ORCHESTRA ANNOUNCEMENT This is a message from DVO President, Jeff Reynolds. Safety is always paramount in the minds of the DVO. We want to ensure that you are safe and able to enjoy our concerts. Therefore, with the weather predicted for this weekend, the decision has been made to postpone this Sunday’s concert. We look forward to musically dancing with you in the near future and will advise you of our new concert …
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Things to do
Catherine Ross
Catherine Ross · IN Things to do
Showcase Cabaret 2025- a rich tradition of seniors performing with song, dance, skits, magic, and so much more. Be part of the action!
Want to get involved in a fun performance by seniors (over 40): come join in with all this talent!
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Things to do
Catherine Ross
Catherine Ross · IN Things to do
Not too far for Oakvillians to enjoy a wonderful orchestra with musicians from our town and all around too.
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Things to do
Alexa Ford
Alexa Ford · IN Youth sports
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
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Youth sports
Alexa Ford
Alexa Ford · IN Pets and animals
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Pets and animals
Alexa Ford
Alexa Ford · IN Good news
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Good news
Alexa Ford
Alexa Ford · IN Real estate and housing
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Real estate and housing
Alexa Ford
Alexa Ford · IN Photography
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Photography
Alexa Ford
Alexa Ford · IN Outdoors
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Outdoors
Alexa Ford
Alexa Ford · IN Home improvements
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Home improvements
Alexa Ford
Alexa Ford · IN Food and drink
Hello 👋 so glad you’ve found this space — a blank canvas that’s waiting for a community to bring it to life. The SPACES Team is recruiting hosts to be at the helm of this space, and a few others. If you’re curious about the opportunity and want to play a leading role in a safe, knowledge-based network that’s exclusive to your city, we’d love to hear from you. Fill out the form below 👇 and we’ll be in touch with next steps. If you know a …
docs.google.com
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Food and drink