Prep time 20 min. Cook time 10 min. Total time 30 min
I hope you use this awesome recipe to save yourself the next time you encounter a tempting, non healthy donut. Enjoy!
Serves 30 •1 apple •1 teaspoon coconut oil •½ teaspoon ground cinnamon •1½ cups old fashioned oats •¼ cup Powdered Greens •½ cup Vanilla Protein Powder •¼ teaspoon sea salt •1 cup Almond Butter •3 tablespoons almond milk •1 tablespoon brown Swerve
Directions 1. Seed and finely dice the apple. I leave the skin on for the added flavor and fiber.
2. Place a small skillet over medium-low heat. Add the coconut oil, diced apple, and cinnamon. Mix until fully combined. Cook, stirring occasionally until the apples are tender. Remove from heat and set aside.
3. In the mixing bowl of an electric mixer combine the oats, powdered greens, protein powder and sea salt. Mix until fully combined.
4. Add the almond butter, almond milk and cooked apples. Mix on medium-low until a soft, crumbly dough forms. Test pressing the dough together into a ball - if it doesn’t stick together then add an additional tablespoon of almond milk.
5. Form the dough into 30 balls using a Tablespoon to scoop, and rolling the dough together in your hands. Roll the balls in the brown Swerve. Place the balls on a plate and chill in the fridge until you're ready to enjoy.
Apple Fritter Protein Balls
Prep time 20 min. Cook time 10 min. Total time 30 min
I hope you use this awesome recipe to save yourself the next time you encounter a tempting, non healthy donut. Enjoy!
Serves 30
•1 apple
•1 teaspoon coconut oil
•½ teaspoon ground cinnamon
•1½ cups old fashioned oats
•¼ cup Powdered Greens
•½ cup Vanilla Protein Powder
•¼ teaspoon sea salt
•1 cup Almond Butter
•3 tablespoons almond milk
•1 tablespoon brown Swerve
Directions
1. Seed and finely dice the apple. I leave the skin on for the added flavor and fiber.
2. Place a small skillet over medium-low heat. Add the coconut oil, diced apple, and cinnamon. Mix until fully combined. Cook, stirring occasionally until the apples are tender. Remove from heat and set aside.
3. In the mixing bowl of an electric mixer combine the oats, powdered greens, protein powder and sea salt. Mix until fully combined.
4. Add the almond butter, almond milk and cooked apples. Mix on medium-low until a soft, crumbly dough forms. Test pressing the dough together into a ball - if it doesn’t stick together then add an additional tablespoon of almond milk.
5. Form the dough into 30 balls using a Tablespoon to scoop, and rolling the dough together in your hands. Roll the balls in the brown Swerve. Place the balls on a plate and chill in the fridge until you're ready to enjoy.
Let me know what you think
-Coach Tony FBBC & FBF